After working within the chiropractic field for a few years now, I occasionally come upon interested patients who question the number of years of training it requires to get a degree in chiropractic. A fair amount of these folks seem to have the idea that it’s merely a two-year education. I’m not necessarily astonished at this kind of belief, nonetheless I do think this is a general indication of our society’s view of chiropractic care. In fact some of my pals will occasionally jest about visiting a ‘real doctor’.
Given the history between the medical industry and the chiropractic industry, this type of perspective of the general population should not be surprising. The American Medical Association (AMA) went to great effort to attempt to discredit chiropractic for quite a while, and it wasn’t until the lawsuit Wilkes v. American Medical Association in 1983, which decided against the AMA, that it was revealed that their purpose had been to eliminate chiropractic as a discipline. Of course the AMA made an effort to appeal the verdict up to 1990. Ever since that point in time, attitudes between medical doctors and chiropractic professionals have begun to change, but remnants of that former feud still linger.
As a consequence of years of propaganda from the AMA seeking to depict chiropractors in a damaging light, it’s unsurprising that the general public doesn’t have a more favorable view of the profession. The primary distinction between chiropractic doctors and medical doctors boils down to their philosophy and approach to treatment. Normally, chiropractors start conservatively with their treatment plan, and only proceed to more intrusive procedures when there is no improvement with initial methods. DC’s are generally focused on the nervous system, muscles, and joints within the body. Medical doctors put a greater emphasis on medications and the way those medications act in the human body, and they also deal considerably more with things like infections, and internal issue.
So just how do the educations of medical doctors and chiropractic doctors compare to each other? They are in reality pretty much equivalent. Each of them needs very similar undergrad education to be accepted to the school. A few colleges in both disciplines need a bachelor’s degree, however others only require 3 years of undergraduate instruction to be accepted into the doctoral program. On the whole a chiropractor gets to spend roughly 4485 hours in class and clinic time, whereas a medical practitioner spends 4248 hours in order to acquire their diploma. Although the majority of the schooling is similar, a couple of differences consist of chiropractors have more class hours on neurology and fewer on such things as gynecology, and psychiatry. Doctors of chiropractic also have more class time focused on manipulation, and allopathic doctors have more class time focused on pharmacology. Needless to say this makes sense once you understand the sort of treatment options each one utilizes.
As you have seen, the education involving the two occupations is just the same. I would like to mention that medical professionals are required to do a minimum of a 3-year post degree residency after med school. If you ask me, this is just smart due to the degree of associated risk included in the form of treatments they use. The risk of chiropractic treatments are comparatively low, particularly when compared to risks of some medications. Medical doctors must be familiar with a great variety of prescription drugs, and not merely the side-effects of those medications, but any plausible interactions they can have with other drugs. Spending time in residency where they’re supervised by more knowledgeable MD’s is just a good idea.
In ending, I think that you do not have to make a choice between a medical doctor or a chiropractic doctor. Both strategies have their merits, and the one that is the most suitable depends upon your personal beliefs, and the problems you are suffering from. If you’re managing a problem with the muscles, nervous system, or the bodies articulations, and you also have faith in conservative health care, go visit a chiropractor. If you don’t improve while under their care, they should recommend you to somebody else. However, if you’re managing some other sort of illness, or you only desire to receive some drugs to help you feel better, you may want to visit an allopathic doctor.
Continuing Medical Education (CME) is a very important tool in the completion of Maintenance of Certification in Anesthesiology. First, a diplomate’s participation in continuing medical education is an indication that he or she is committed to excel in the field. Second, and most importantly, a specific number of credits in Continuing Medical Education are required to finish part two of the MOCA program. Here are some of the frequently asked questions regarding continuing medical education and its relevance to MOCA:
1. How many credits of Continuing Medical Education do I need to complete?
If you got your diplomate certification in 2004 onwards, you have to complete no less than 350 credits within ten years and at least 250 of those credits have to be under Category 1 of the AMA guidelines. Those who entered the MOCA program after the 1st of January 2008 must complete a specific number of Continuing Medical Education Credits based on the year you got your diplomate certification.
2. What activities are under CME Category 1?
All activities conducted by approved sponsors of the Accreditation Council for Continuing Medical Education (ACCME) are under CME Category 1. All specific activities are outlined in the 2010 revision of the Physician’s Recognition Award and Credit System.
3. Are my board certification and subspecialty certification good for CME credits?
No, the ABA does not give CME Credits for your specialty and even sub-specialty certification. You will, however, get 50 credits for the completion of your 12-month fellowship training in any ACGME-accredited sub-specialty program.
4. How is “Lifelong Learning” different from “Self-Assessment”?
Lifelong learning activities are focused on increasing your skills and knowledge in anesthesiology. This could be attained by attending lectures, seminars, and conferences related to your specialty or sub-specialty. Self-assessment activities on the other hand are intended to assist you in determining your current level of skill and knowledge in formats such as question and answer activities.
5. Do I need to have CME activities every year for the 10-year MOCA cycle?
No, you are not required to complete an annual minimum requirement for CME credits. You are, however, required to finish CME activities in no less than 5 years of the 10-year MOCA program.
6. Why did I get credited for CME activities I did not report?
Continuing Medical Education providers have the liberty to submit CME credits and activities to the ABA for your behalf.
Multitasking is over-rated. That’s what they say. I’m about to prove that wrong for two reasons. First, trading in a few of your current exercise habits so you can identify how to “train your brain” while you workout is a good idea. Second, read on for a how-to on what’s called dual tasking during exercise to get better results from things you might be doing now.
Exercise for active aging involves strength training, cardiovascular exercise, flexibility and balance. Those four pillars are likely in your exercise program if you’re already active, or they’re on your radar even if you’re still ‘getting ready’ to exercise. What if you could make them even more valuable to you? Here’s how.
Memory is one concern for any of us as we age. A recent study showed older adults who began and progressed to walking 40 minutes three times a week and continued for a year had significant growth in the hippocampus. That is “memory central” for your brain. A group who only stretched lost 1.5% of their hippocampus, which researchers called “norma.” Those that walked? Gained 2%, making the overall gap 3.5%. That’s difference between losing the keys and forgetting where you put your glasses.
Trade in your balance exercises in a quiet environment where you can focus for distraction and you’ll reduce your risk of falls even more. Another study found that those who practiced balance by standing on one leg for instance and read aloud from a poem developed better balance and reaction skills than those who only practice balance alone.
Exchange monotonous treadmill walking for some fancy footwork you will learn in a group fitness class or square dancing. Get crazy and try boxing with gloves and bags. The benefit is not only reduced stress to lower body but learning new patterns and quickly responding to instructions called out by an instructor creates new connections in your brain. That kind of rewiring is good for your physical and mental health.
Convinced that multitasking is not so bad after all, but the ideas above seem daunting? Even if you’re just getting started with exercise, or have two left feet, there are other ways that you can train your brain. Just learning how to format your exercise session is a brain stimulating experience. Learning when to exhale and what speed to go, what order of exercises is best, is the equivalent of your brain doing gymnastics.
You’ll have years of rewiring ahead as you can continue to attend a new class, modify an old exercise, and challenge yourself in new ways, not all physical.
An ideal machine for cardio exercises
What is an elliptical machine? Indeed, that is not a question that many people ask these days, given the overwhelming presence of such an equipment in all gyms and even home gyms. Such machines are ideal for low impact yet effective cardio workouts at home or at the gym. This cardio workout machine provides a great workout for the upper as well as the lower body and hence, it is a favorite for all gym goers. Even though the treadmill is a staple equipment at all gyms, it is found that the elliptical machine is more useful and effective to provide a more rounded, cardiovascular exercise regime to a gym goer.
Are you wondering which are the best elliptical machines to look at? Indeed, in this day and age of numerous fitness and sports brands, that might be a tough decision to make. That is when you can take the help of the different consumer forums. There are many forums which offer consumer reviews and rankings based on different factors. These forums are useful for one to know how to gauge the performance of such machines as well as the factors that need to be considered.
Different segments and different priorities
Today there are two large segments of consumers who consider the purchase of such equipments. There are the professional gym owners and the home gym buyers. Thus, the two groups of consumers will have their different priorities on which they will base their decision for the purchase of elliptical machines. Today it is a challenge to choose the right elliptical machine as the comfort and design factors vary from one brand to another. Thus, well rounded and informative reviews need to be referred to in order to arrive at such a decision.
Brands to consider
There are different popular brands and they are known to make the best elliptical machines. Here are a few examples and how you can base your decision on them for a home purchase:
- · Yowza is one brand whose elliptical machines are popular for the quality of machines they provide along with the price tags that are affordable. Such machines will provide the latest features as well as comes with a comprehensive warranty and return policy.
- · Sole Fitness on the other hand, builds such machines that are designed to last. If you are looking for a quiet machine to work out at home which will be durable and smooth, you might want to consider this brand
- · Smooth Fitness is also known to offer durable machines at a fair price. It offers a machine that is sturdy and comfortable. It is adjustable as well and provides a great fit.
- · LifeCORE has a wide range of budgeted as well as higher range machine. In both segments the machines are built to last and will provide good value for money.
- · Profrom will offer you many features on budget friendly pricing
- · Schwinn on the other hand, uses the magnetic resistance technology for the stride motion and its elliptical machines are affordably priced.
A Medical Education Training Campus gives students the opportunity to support this country by being part of the world’s most advanced military healthcare staff. The campus unites service men and women from different parts of the armed forces. This gives them the chance to receive the necessary military medical training to advance their careers.
At METC, students can pursue training in various medical fields. They can study nutrition and diet therapy or try for a degree related to dental services, nursing, diagnostic services, healthcare support, or any public health services. The credit that students earn at these places can be simply transferred to other learning institutions. Also, all of the degrees that are offered within this category will give students all that they need to obtain a civilian job in these fields. Since METC is geared at training members of the military, their training may be a bit different from the normal training that is given at conventional schools for healthcare.
For example, students will learn how to execute medical missions. This gives them the skills that are necessary to finish activities like giving immunizations, ordering medical supplies, and getting patients to safer areas. It is important to remember that those who provide military healthcare must treat patients in many different categories including civilians, service members, coalition partners, and enemies. All of these individuals must be treated equally. Every student is trained in the ways that they must respond in various scenarios. In the big picture, METC graduates provide medical care that is very similar to the care given by other healthcare providers. The only thing that is different is the settings that they work in. Therefore, students at the Medical Education Training Campus learns how to work specifically in hostile conditions they may occur during uncertain times.
Sometimes members of various parts of the military may need different skills. For example, an Army medic should know how to move patients on ships during times of evacuation. Navy Corpsmen should know how to load casualties onto a MEDEVAC. Throughout training at METC, students are taught basic evacuation steps that are not stressed at normal civilian medical schools.
Even though there are differences between civilian schools and METC institutions, military personnel receive top training. In many instances their training is even more intense than hose of other institutions. METC has pride that they pass down high standards that help them stay on the cutting edge of medical teaching. They are always dealing with changes in the field and predict changes before they occur.
To keep abreast of trends in medical technology, METC administrators partake in workshops and seminars with those in the top of the public medical health system. This lets METC improve the curriculum that they offer.
Students who enroll at the Medical Education Training Campus are guaranteed that they will get top education that uses state of the art technology. This school is well equipped with the newest tools in all of the areas it is involved with. For example, classrooms all have notebook computers, smart boards, and black boards to teach material clearly to all students. Individuals who are planning to partake in field training will have access to tough notebook computers that have been made exactly for this purpose. During study, these students know that their dorms are filled with CAC enabled computers. When they can not attend class, they can get training online. If questions arise, they have a live chat option to request help. Students can view podcasts of lectures as well.
Students at the Medical Education Training Campus will receive a degree in many different medical areas. This degree will give them the needed skills which will support the healthcare needs of those in the military. It also provides the necessary skills to pursue a career in the civilian world.
Medical Sciences refers to the science of the preservation of health as well as the prevention and treatment of disease. Derived from the Latin ars medicina, “the art of healing Medicine”, it is a stream related to health sciences and public life. It is mainly concerned with maintaining or restoring human health through the study, diagnosis, treatment and possible prevention of disease. From time immemorial, this field has been viewed as a prestigious profession.This is one arena where the possibility of research and innovations are never ending. Therefore, it is one of the few professional streams where there is no fear of stagnation.
Why choose Medicine/Medical Sciences as a career?
A profession that is known for its closest ties to altruism and selflessness, Medicine/Medical Sciences garners great respect from the society. A noble profession, it is dedicated to the alleviation of human pain and suffering and the prevention of diseases to promote a healthy lifestyle. No wonder the profession is regarded as both an art and a science.
The rapidly expanding health care sector, not only in India but also the world over, has resulted in a huge demand for trained professionals in this field. Career prospects for trained doctors/nurses/specialists are, therefore, very good. Health care specialists including paramedical specialists and technicians, and educators are an important constituent in the ongoing betterment of societal health standards.
Over the next couple of decades, population in the age-group 15-59 is set to grow at the highest rate to constitute 64.5 per cent of the total Indian population. As a result, their health concerns will occupy more mindshare in years to come. Lifestyle diseases like obesity, diabetes and cardiovascular diseases are likely to keep plaguing us. To offset this, there will be a rising demand for medical care. India is posited to become an active nucleus for medical innovation and scientific advancement in the forthcoming years. Today, medical technology serves as a vital tool and a global platform for communication enabling physicians from all over the world to exchange ideas, views, and perspectives with each other. The field is a dynamic one, which continues to evolve, affording myriad opportunities for skilled professionals.
Trends and industry facts:
* Today, the Indian healthcare industry is estimated at $35 billion and is slated to grow to $75 billion by 2013.
* To meet the burgeoning demand for healthcare professionals in the country, India is likely to need at least seven million more.
* This is way ahead of retail which stands at 2 million and IT enabled services at 5 million.
* On the other hand, medical professionals will need to serve the medical needs of 1.2 billion by 2015.
* 180 recognized medical colleges in India produce close to 27,000 graduates every year. Approximately, 24,000 doctors are registered with the Medical Council of India (MCI) into the practice every year. This, as is evident, is acutely short of the requirement. (MCI annual report 2006-2007)
* Even by a conservative estimate, India lags behind 0.2 million doctors and 0.5 million nurses currently. This does not even include paramedical and administrative personnel.
* In spite of the need for doctors and the expected growth of this industry, India severely lacks well-equipped training facilities even today.
* Lack of mandated standardization and regulation in the profession has resulted in over 90 per cent of healthcare being serviced by the unorganized sector.
* State wise, there is a big gap in the country between healthcare workers and population. In Uttar Pradesh, the number of doctors per lac population is 23 and the number of nurses per lac population is 9.24. As against this, in Kerala, the number of doctors per lac population is 56.72 and the number of nurses per lac population is 78.41.
For most, trying to get in shape prior to Christmas or at the beginning of the New Year can be a grueling task and one which poses a big problem for people kicking off their new diet program.
However, the benefits of getting in shape during the winter you could argue far outweigh those of exercising during the warmer months.
Getting in Shape Key Winter Benefits:
1. Eradicate winter blues
First of all, however successful you are at making in-roads into your personal diet plan, getting out there and bracing the conditions relieves the winter blues and can be far more exhilarating than exercising in a warmer climate.
2. Burn fat much faster
Second, due to the harsher conditions, you will burn off the excess fat far faster in order to maintain the correct body temperature.
3. Sleep like a baby
Third, you will sleep beautifully and find yourself going to bed earlier, thus feeling more refreshed the following morning.
4. Get a beautiful winter glow
Fourth, fitness training in winter adds a healthy glow to your skin that is immediately noticeable and while some people might be slightly envious, that envy may be an encouragement for them to get in shape.
5. Lower UV risk
Fifth, you reduce the risk of UV damage to the skin depending on your climate, while preserving the use of vital vitamins to protect the skin.
6. Increase performance
Sixth, and more importantly – training in the cold generally increases your performance; (unless you’re training seriously for a race in tropical conditions).
Interestingly, it’s been concluded that running a marathon in 10 celsius plus causes times to fall dramatically and that the fastest time in which a marathon should be run is approximately at only 5 celsius.
7. Speed freeze benefits
Seventh, termed the “speed freeze”, running in sometimes icy cold conditions trains your body to use more oxygen efficiently, where after regular cold workouts can increase running speed by up to 29%.
8. Reduce risk of seasonal flu
Eighth, research demonstrates that contrary to older beliefs that it will enhance your chances of getting sick – exercising in the winter reduces your risk of cold weather flu by 25-30%.
9. Combat seasonal affective disorder
Ninth, known as SAD, seasonal affective disorder is to some considered more of a thematic condition than just the winter blues.
It can occur in any season with regular continuity and heightened conditions may leave to anxiety attacks.
Getting in shape during the winter months should eliminate such mood swings.
10. You’ll look fantastic in the summer!
After all this hard work and all the benefits you have experienced and earned mentally, physically and spiritually – you will be in great physical shape when summer comes around and have even more of an infectious attitude to get out more and experience life.
You might have heard about urgent care and that it is getting immensely popular in the health care industry. But do you know the exact reasons as to why it is being considered as the most convenient and appropriate option for those who are looking for medical attention? When you visit a hospital or a doctor’s clinic, you need to make an appointment first. This is where the process gets delayed if you need urgent attention. But with urgent care, patients can get access to the best of treatments quickly.
This has proved to be the best option for who are suffering from injuries. But for this, you also need to understand the condition that demands urgent care. Any state of illness which is not life threatening but requires quick attention is where you are in need of such services. Some of the services that can quickly be treated here are nose bleeding, minor fractures, doing x-rays, and more such things. People are often seen waiting in long lines for the treatment of such problems. The next advantage you get with urgent care is that you can go for this anytime of the day. Most of such clinics operate 24*7 for the convenience of patients, and so you need not worry about the time. One fact that many people might not be aware is that the cost of treatment here is much less than what is charged by the hospitals. Thus, it proves to be the best choice for problems like earaches, fever, wheezing, broken bones, sprains, sore throat, and more such situations.
If you are searching the best and reliable way of getting good medical attention for your problems, then nothing beats urgent care. There is a good team at such centers that works to take care of the patients, even after they have received the correct treatment. You can be sure of receiving the best treatment here in a timely manner.
However, when you are searching for such clinics, you should make sure that you test their license. Treatments should be taken only from the certified doctors. Such doctors offer the best possible medicines understanding your situation.
The best urgent care center you can approach is the one that is located near your house, so that you don’t have to travel much for the treatment. For this, you should conduct good research on the internet, and look for centers that operate near your house. This will also help you go and check the facilities there. Apart from this, you should see the approximate number of doctors who work there, so that you have a clear idea of the center and their procedures.
Doctors are the key link between you and your health, an integral ingredient in the continued well-being of our civilization. When you get right down to it, our doctors are the only thing standing between us and the end of the world as we know it. No, that’s not as melodramatic as it might sound. Bacteria, viruses, parasites and fungi outnumber us a few billion to one. They’re everywhere. They’re more adaptable. They’re more ruthless. They don’t understand that tipping the balance of nature isn’t going to end the way they want it to.
They do all this to humanity way before chronic diseases like diabetes and the deterioration of age step in. Our doctors are our knights in shining armor, the first line of defense between us and the bad particles abounding on this earth – unseen particles of doom lurk everywhere and we can’t fight them. New health nemesis are popping up everywhere in the world on a daily basis. That being the case, it is of the essence that our doctors be informed, armed and ready to do battle. The means to this crucial strategic plan is continuing medical education.
What is Continuing Medical Education Anyway?
Those in the field of medicine are intimately aware of the challenges and the critical need for continuing their medical education. If you do not know about continuing education, you better be darn sure that your doctor does.
When you are looking for a doctor to look after your health, you will probably not select the one right out of medical school. You want a doctor with experience treating all sorts of diseases and conditions – one who has forgotten more than the newcomer will know in 20 years of practice.
The field of medicine is changing every day. New drugs regularly come onto the market. New cutting edge technologies can ease ailments that 50 years ago no one even knew existed, let alone have a treatment for it. A doctor who graduated 30 or 40 years ago wouldn’t know any of this. The lack of keeping up with his medical education may cause him to make some drastically wrong treatment decisions.
What Continuing Medical Education Will Do
A doctor must never stop learning. They cannot afford to. They never know when a discovery will come out of a research lab or a remote village somewhere in the world that could be the answer to a longer life with a better quality than ever before. This enhanced quality of daily life may apply to any or all of the patients who walk into their doctor’s office every day. The ideal situation would be for doctors to have the time to read medical journals, attend conferences and symposiums to stay on top of changes.
Then there’s reality. The one where most physicians work a ten to twelve hour day between patients and paperwork. Where they regularly miss meals and school events. Where what little free time they get is spent with their family, or, you know, sleeping. Despite their best intentions, continuing medical education can get pushed to the back burner.
That’s why the AMA requires physicians to complete a certain number of continuing medical education hours each year to maintain their license. That way, you know that your doctor has the tools they need to offer you and your family the treatment options you need to stay healthy, and physicians can sleep soundly knowing that they have the tools they need to stay ahead of the silent but deadly killers stalking our streets.
You’ve likely been astonished or shocked by incredible feats of strength and agility at the gym. Maybe you’ve been demoralized by the sight of someone’s better body. Maybe everyone seemed young and fit and you felt old and out of shape.
Many spectacles seen at the gym could cause someone to feel intimidated. The U.S. Constitution proclaims that all men are created equal- but not when they’re at the gym working out.
Dumbfounding feats don’t lay a foundation for fitness so don’t feel intimidated when you see them.
Realize this: what you observe on any given day at the gym is sort of like reading only one page of a book. One page does not tell the whole story.
Moderation, consistency, and an intuitive approach to working out are your best choices, can happen in any setting, are available to everyone, and are not intimidating. Add perseverance to the mix and you’ll be unstoppable.
Going to the gym is sort of like going to church. People who go there aren’t perfect, but they are trying to do the right thing.
Regardless of anything else try not to feel intimidated. These ideas will help:
• Not every example should be emulated. Some examples are put in front of us to teach us how not to behave.
• Respect and your own journey. Someone else’s journey is just that. Your journey is yours, and that’ the way it should be. Regard you challenges as learning opportunities.
• Observing someone’s behavior doesn’t establish it as wise- regardless of physical appearance.
• Will it withstand the test of time? What you may never know is how long the individual will sustain what he or she is doing and what the condition of his or her body will be perhaps 30 years from now (or by the end of the day) if that pace is maintained too long.
• If lifelong fitness is your objective then excess works against a body and is not a good thing. Find your tipping point for what will build you up but won’t wear you out- prematurely.
• Moderate workouts paired with consistency- over a span of time- can create a healthy level of fitness. Extremes should be avoided if your purpose is to sustain a lifelong fitness habit.
• Approach your workouts intuitively and make adjustments based upon the moment you’re experiencing.
• Love your unique journey- treat your body lovingly.
• Athletes use fitness as a means to a goal-they’re trying to achieve something way beyond fitness. We don’t all need to be super athletes. Quite often athletes will go beyond what is healthy for the sake of achievement.
• Even though we are all on a fitness journey we are taking different modes of transportation and we’re at different mile markers. Don’t hop off too soon. Everyone who tries to be fit is a winner.
Fitness means different things to different people. Maybe you just want to keep your moving parts moveable or look better in your clothes while someone else is trying to become a champion body builder. The point is to do what’s within your personal power to be as healthy as you can be.
The gym is a great resource especially if you’ve been injured because a variety of equipment provides alternate ways of working out specific muscles.
We learn primarily by imitating behavior yet we shouldn’t imitate everything we see. Guard against following an example simply because you observed it- particularly at the gym.
Use the gym to suit your purpose. Or don’t use the gym. You can be fit without ever stepping foot inside a gym. The secret of fitness success for each of us is to learn what works for us and what doesn’t.
Be sure to include strength training along with your cardiovascular conditioning. If you train with weights then review your form from time to time. Going years without checking your form is a mistake. Even slight corrections can make results significantly better.
Don’t be intimidated at the gym. Instead, love your unique journey. You are a work in progress.